CREATING VALUE-BASED GOALS.

CREATING VALUE-BASED GOALS.

WHY IDENTIFY YOUR VALUES? By knowing what is important to us we can make choices and decisions, plan and create a life that is in-line with what is most meaningful to us and this can help to shape a more fulfilled and joyful life. Our Values change throughout our...
UNFINISHED BUSINESS

UNFINISHED BUSINESS

What is it? Unfinished Business is kind of self-explanatory but when I Google it the Merrian-Webster defines it as…” something that a person needs to deal with or work on something that has not yet been done, dealt with or completed”. In this article, I’ll be...
IN ORDER TO FIND OUR WAY, WE NEED TO GET LOST.

IN ORDER TO FIND OUR WAY, WE NEED TO GET LOST.

Getting lost, being in the uncertainty, the unknown seems to be vital for our growth. We learn to sit with discomfort and the unavoidable pain associated with this. It teaches us to listen, to look for signs, to communicate with others, to take risks, to ask for help...