Individual Therapy

NO ISSUE IS TOO SMALL OR TOO BIG TO BENEFIT FROM THERAPY.

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At some point in our lives we all would benefit from Therapy – a skilled, trained and experienced professional to non-judgementally and confidentially support you to make important life changes on your personal healing journey.

 

 My Way Therapy can help with:

  • Trauma
  • Mental Health Issues
  • Addictions
  • Life Transitions
  • Personality Disorders
  • Anxiety and Depression
  • Grief and Loss
  • Dreamwork
  • Relationships (of all sorts but not couple counselling)
  • Difficult thoughts and feelings
  • Motivation and direction
  • Sleep
  • Life Crisis
  • Reflection and Processing
  • Plus More

At My Way Therapy we offer a safe, expert arena and a creative personal approach to support your healing, mental health, self-care, search for meaning, development of new coping strategies and tools and an alternative perspective to access your personal strengths and resilience creating the life your intuitive self is calling you to manifest.

BOOK A SESSION WITH MY WAY THERAPY

  If you have never experienced the benefits of supervision and want to learn more or you are interested to see if Gaby would be a good match

TALK WITH GABY TODAY

Because My Way Therapy is online you have the convenience to access quality support when and where it suits you.

Image by:  Kalen Emsley and Nathan Dumlao