Book Now


Gabrielle New, the founder of My Way therapy, is an Occupational Therapist with over 30 years’ experience working with people to support life changes in a direction people dream to move in, either as client’s or workers.  For more about Gaby click here

Gaby created My Way Therapy to support her modern lifestyle which includes; rural living, international travel and tapping into the options and flexibility that contemporary internet technology can offer. She realised many people have similar lifestyles and find it difficult to access quality support and therapy treatment that caters to individual needs in a person centred, holistic and creative way.

The psychological therapy offered by My Way is designed to meet your treatment needs.

We offer:

  • Convenience, giving you options of when and where you have therapy
  • A Partnership. You will enter into a supportive professional, empowering relationship to support change and transform your life in a manner that is sustainable and supports your values and personal Growth.
  • A Holistic framework, that takes into account all the elements of your life; Mental, Physical, Spiritual, Environmental, Emotional and Social.
  • Structure, offering clarity and direction toward your personal goals and supporting the changes you want to make leading toward the life you want to lead.
  • Action. Nothing changes if nothing changes. Only by doing something differently will the changes we desire be made. You will be supported to create and carry out action based steps toward your goals.
  • Dreams, both hopes and sleep dreams will be unpacked, examined and honoured by finding ways to action them now.

We understand that choosing a Therapist is very personal and you will want to find the right match to develop a safe and supportive therapeutic relationship before investing so we offer a free 15 minute introductory call where you can ask questions and check out if you think My Way is for you.No  obligations.

  If you have never experienced the benefits of supervision and want to learn more or you are interested to see if Gaby would be a good match




  • Book a session with My Way Therapy on our bookings page.
  • Choose which product you want, choose a time that’s available.
  • Pay using a credit card via our secure online payment system (if you need to pay another way contact us)
  • Choose to have your session via Zoom video conference, in which case an invitation will be sent to you, or via Whatsapp, you will be called by My Way at the appointment time.
  •  Add appointment to your calendar.
  • For appointment click on the Zoom link that has been emailed to you or wait for your Whatsapp call (make sure you have the app downloaded) for your confidential and secure session.
  • A receipt will be sent to your email conforming payment for your records.
  • If you are booking multiple sessions, require a concession or are interested in any other products please contact our staff via the contact page and you will be sent a discount code or your enquiry will be answered as soon as possible.


Image by: Andrew Neel

I acknowledge that I live and create on the traditional lands of the Boon wurrung people of the Kulin Nation whose sovereignty of the land has never been ceded. I recognise the First people as traditional custodians of the land on which I was born and now live and show respect for their people and Elders; past, present and future. I respect the cultural heritage, beliefs, relationship with the land and contribution of all first nations Aborigines and Torres Strait Islanders and recognise their strength, resilience and capacity.