by Gabrielle New | May 4, 2021 | Uncategorized
Join Gaby as she takes you on a guided journey for Strength and Resilience. You will need a quiet, undisturbed, dark space for about 20 minutes. If you need it to be darker cover your eyes with something. Have a journal, and/or drawing materials on hand to reflect on...
by Gabrielle New | Mar 16, 2021 | Uncategorized
WHY IDENTIFY YOUR VALUES? By knowing what is important to us we can make choices and decisions, plan and create a life that is in-line with what is most meaningful to us and this can help to shape a more fulfilled and joyful life. Our Values change throughout our...
by Gabrielle New | Feb 25, 2021 | Uncategorized, Unfinished Business
What is it? Unfinished Business is kind of self-explanatory but when I Google it the Merrian-Webster defines it as…” something that a person needs to deal with or work on something that has not yet been done, dealt with or completed”. In this article, I’ll be...
by Gabrielle New | Feb 2, 2021 | Uncategorized
Dreams are the magical, sometimes scary imaginative worlds we inhabit during sleep. The journeys, adventures and encounters our nocturnal selves make to potentially bring back important encrypted messages, clues and insights into what we may need to do in this...
by Gabrielle New | Oct 7, 2020 | Uncategorized
INTRODUCTION: Often we can see that a friend or relative is going through a rough time but we are not sure how we can support them. Here are 5 Tips that we know have been helpful. They are not in any particular order as everyone is different and has different needs so...
by Gabrielle New | Jun 22, 2020 | Uncategorized
Getting lost, being in the uncertainty, the unknown seems to be vital for our growth. We learn to sit with discomfort and the unavoidable pain associated with this. It teaches us to listen, to look for signs, to communicate with others, to take risks, to ask for help...
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