by Gabrielle New | May 18, 2020 | Uncategorized
Since being in isolation many of us have been hooked into media more than usual, news, TV and social media. I have seen a lot of confusion, tension between friends and people becoming very polarised and dis-empowered. A friend in Europe who has been in full lockdown...
by Gabrielle New | May 6, 2020 | Uncategorized
WHY? Gabrielle New, the founder of My Way therapy, is an Occupational Therapist with over 30 years’ experience working with people to support life changes in a direction people dream to move in, either as client’s or workers. Gaby created My Way Therapy to support...
by Gabrielle New | Feb 27, 2020 | Uncategorized
As a Therapist who has worked in the field of addictions for over 30 years, people often ask me ‘Do I have a Problem?’ Only you can decide that you are ready to change and decide what change might look like for you; what is reasonable, achievable and meaningful....
by Gabrielle New | Jan 10, 2020 | Uncategorized
Detoxing can be so much more than stopping alcohol for a week on an Island in paradise and doing a juice fast (This can lead to a fairly rapid Re-tox I’ve found.)There are many areas is our modern lives where we can consciously live a little less toxically. Here I...
by Gabrielle New | Jul 22, 2019 | Uncategorized
Your values are the things that are really important to you in your life and work. Core Values can change over time as different things become priority areas of our lives. When your life and values are out of alignment this can create internal conflict and lead to...
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