My Way Therapy
The Prince Myth

The Prince Myth

by | Jun 15, 2021 | Uncategorized

Stories, fairy tales and myths often have lessons or messages that can give us insight and direction in our lives. The characters are symbols that can guide us and share information that can be useful in our growth as humans. In this article, I share thoughts around...
CREATING VALUE-BASED GOALS.

CREATING VALUE-BASED GOALS.

by | Mar 16, 2021 | Uncategorized

WHY IDENTIFY YOUR VALUES? By knowing what is important to us we can make choices and decisions, plan and create a life that is in-line with what is most meaningful to us and this can help to shape a more fulfilled and joyful life. Our Values change throughout our...
UNFINISHED BUSINESS

UNFINISHED BUSINESS

by | Feb 25, 2021 | Uncategorized, Unfinished Business

What is it? Unfinished Business is kind of self-explanatory but when I Google it the Merrian-Webster defines it as…” something that a person needs to deal with or work on something that has not yet been done, dealt with or completed”. In this article, I’ll be...
IN ORDER TO FIND OUR WAY, WE NEED TO GET LOST.

IN ORDER TO FIND OUR WAY, WE NEED TO GET LOST.

by | Jun 22, 2020 | Uncategorized

Getting lost, being in the uncertainty, the unknown seems to be vital for our growth. We learn to sit with discomfort and the unavoidable pain associated with this. It teaches us to listen, to look for signs, to communicate with others, to take risks, to ask for help...